Small daily habits, tracked in one calm place.
Wellness & Quality helps you keep up with sleep, water, movement and quiet time. Set simple goals, get gentle reminders and see your week at a glance.
Available on iOS and Android. Cancel anytime from your account settings.Today, Monday
68% of today's routine complete
What you can do with the app
Everything is built around routines you choose yourself. Nothing is forced, and you decide what to track.
Habit tracker
Log sleep, hydration, steps, stretching, meditation or any custom habit with one tap.
Gentle reminders
Schedule notifications at the times that fit your day. Pause them whenever you like.
Weekly overview
A simple chart shows which routines you kept and where your week got busy.
Guided quiet time
Short breathing and relaxation audio sessions, from 2 to 15 minutes.
Private by design
Your entries stay in your account. We never sell your personal data.
Works offline
Log habits without a connection and sync when you're back online.
How it works
You can be set up in under three minutes.
Choose your routines
Pick from suggested habits or create your own. Start with two or three.
Set your reminders
Decide when you want a nudge, or turn reminders off entirely.
Check in daily
Mark what you did. Your weekly overview updates automatically.
Simple, transparent pricing
Try every feature free for 7 days. If you don't cancel before the trial ends, your chosen plan starts automatically. You can cancel at any time from your account settings.
Monthly
Billed monthly after the free trial.
- All habit tracking features
- Reminders and weekly overview
- Guided quiet-time audio
Yearly
Billed once a year after the free trial. Equivalent to $18.33 per month, about 34% less than paying monthly.
- Everything in Monthly
- Priority email support
- Export your data anytime
Frequently asked questions
Is Wellness & Quality a medical app?
No. It is a habit and routine tracker for general wellbeing. It does not diagnose, treat or prevent any condition, and it is not a substitute for advice from a qualified health professional.
How do I cancel?
Open the app, go to Account, then Subscription, and tap Cancel. You keep access until the end of the period you already paid for. There are no cancellation fees.
What happens to my data?
Your entries are stored in your account and used only to run the app. We do not sell personal data. You can export or delete your data at any time. See our Privacy Policy for details.
Do I need any equipment?
No. The app works on its own. You can optionally connect a wearable to import step and sleep data.
Can I get a refund?
Refunds for subscriptions purchased through the App Store or Google Play are handled by those stores according to their policies. For help, contact us at support@wellnessquality.app.
Ready to build a routine you'll actually keep?
Start your 7-day free trial today. No commitment, cancel anytime.
Start your free trial